Bernd Becke 41:34 row
4,123
Meters
41:34.5
Time
5:02.5
Pace
238
Calories
139
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 101 |
August 23, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:34.5 | 4,123 | 5:02.5 | 13 | 343 | 238 | 27 | 139 |
| 5:00.0 | 481 | 5:11.8 | 12 | 336 | 28 | 28 | 136 |
| 10:00.0 | 490 | 5:06.1 | 12 | 336 | 28 | 28 | 142 |
| 15:00.0 | 498 | 5:01.2 | 13 | 348 | 29 | 28 | 141 |
| 20:00.0 | 497 | 5:01.8 | 13 | 348 | 29 | 28 | 140 |
| 25:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 28 | 141 |
| 30:00.0 | 497 | 5:01.8 | 13 | 348 | 29 | 27 | 136 |
| 35:00.0 | 504 | 4:57.6 | 13 | 348 | 29 | 28 | 140 |
| 40:00.0 | 509 | 4:54.6 | 14 | 348 | 29 | 28 | 140 |
| 41:34.5 | 152 | 5:10.8 | 12 | 342 | 9 | 27 | 140 |
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Workout Graph
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