Bernd Becke 38:42 row
4,125
Meters
38:42.7
Time
4:41.5
Pace
228
Calories
92
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 28 |
| Stroke Count | 1105 |
| Drag Factor | 104 |
September 05, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:42.7 | 4,125 | 4:41.5 | 16 | 353 | 228 | 28 | 92 |
| 5:00.0 | 501 | 4:59.4 | 13 | 336 | 28 | 29 | 92 |
| 10:00.0 | 515 | 4:51.2 | 14 | 348 | 29 | 29 | 92 |
| 15:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 29 | 92 |
| 20:00.0 | 540 | 4:37.7 | 16 | 360 | 30 | 29 | 92 |
| 25:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 28 | 92 |
| 30:00.0 | 556 | 4:29.7 | 18 | 360 | 30 | 28 | 92 |
| 35:00.0 | 545 | 4:35.2 | 17 | 360 | 30 | 28 | 92 |
| 38:42.7 | 400 | 4:38.3 | 16 | 355 | 22 | 27 | 92 |
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Workout Graph
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