Bernd Becke 19:14 row
2,235
Meters
19:14.2
Time
4:18.2
Pace
118
Calories
98
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 105 |
September 09, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:14.2 | 2,235 | 4:18.2 | 20 | 368 | 118 | 27 | 98 |
| 5:00.0 | 547 | 4:34.2 | 17 | 348 | 29 | 27 | 98 |
| 10:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 28 | |
| 15:00.0 | 592 | 4:13.3 | 22 | 384 | 32 | 28 | |
| 19:14.2 | 511 | 4:08.7 | 23 | 368 | 26 | 27 |
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Workout Graph
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