Bernd Becke 39:02 row
4,465
Meters
39:02.5
Time
4:22.3
Pace
238
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 106 |
September 09, 2026 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:02.5 | 4,465 | 4:22.3 | 19 | 365 | 238 | 27 |
| 5:00.0 | 529 | 4:43.5 | 15 | 348 | 29 | 28 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 30 | 28 |
| 15:00.0 | 572 | 4:22.2 | 19 | 360 | 30 | 28 |
| 20:00.0 | 580 | 4:18.6 | 20 | 372 | 31 | 28 |
| 25:00.0 | 575 | 4:20.8 | 20 | 372 | 31 | 28 |
| 30:00.0 | 588 | 4:15.1 | 21 | 372 | 31 | 28 |
| 35:00.0 | 585 | 4:16.4 | 21 | 372 | 31 | 28 |
| 39:02.5 | 484 | 4:10.5 | 22 | 371 | 25 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.