Bernd Becke 2000m row
2,000
Meters
17:45.3
Time
4:26.3
Pace
107
Calories
130
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 27 |
| Stroke Count | 496 |
| Drag Factor | 106 |
September 09, 2026 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:45.3 | 2,000 | 4:26.3 | 19 | 361 | 107 | 27 | 130 |
| 3:46.5 | 400 | 4:43.1 | 15 | 349 | 22 | 28 | 105 |
| 3:35.0 | 800 | 4:28.7 | 18 | 351 | 21 | 28 | 105 |
| 3:28.8 | 1,200 | 4:21.0 | 20 | 379 | 22 | 28 | 105 |
| 3:28.9 | 1,600 | 4:21.1 | 20 | 361 | 21 | 28 | 168 |
| 3:26.1 | 2,000 | 4:17.6 | 20 | 366 | 21 | 28 | 169 |
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Workout Graph
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