Bernd Becke 1000m row
1,000
Meters
8:36.0
Time
4:18.0
Pace
53
Calories
96
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 107 |
September 09, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:36.0 | 1,000 | 4:18.0 | 20 | 369 | 53 | 28 | 96 |
| 1:49.3 | 200 | 4:33.2 | 17 | 329 | 10 | 28 | 96 |
| 1:42.7 | 400 | 4:16.7 | 21 | 385 | 11 | 28 | 96 |
| 1:42.1 | 600 | 4:15.2 | 21 | 387 | 11 | 28 | 98 |
| 1:40.8 | 800 | 4:12.0 | 22 | 357 | 10 | 28 | 98 |
| 1:41.1 | 1,000 | 4:12.7 | 22 | 391 | 11 | 28 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.