Bernd Becke 2000m row
2,000
Meters
19:02.4
Time
4:45.6
Pace
111
Calories
75
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 103 |
September 12, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:02.4 | 2,000 | 4:45.6 | 15 | 349 | 111 | 27 | 75 |
| 3:57.7 | 400 | 4:57.1 | 13 | 333 | 22 | 28 | 75 |
| 3:50.2 | 800 | 4:47.7 | 15 | 359 | 23 | 28 | 75 |
| 3:43.2 | 1,200 | 4:39.0 | 16 | 354 | 22 | 28 | 75 |
| 3:54.2 | 1,600 | 4:52.7 | 14 | 338 | 22 | 27 | 75 |
| 3:37.1 | 2,000 | 4:31.3 | 18 | 364 | 22 | 28 | 75 |
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Workout Graph
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