Bernd Becke 37:33 row
4,019
Meters
37:33.3
Time
4:40.3
Pace
222
Calories
84
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 28 |
| Stroke Count | 1073 |
| Drag Factor | 104 |
September 14, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:33.3 | 4,019 | 4:40.3 | 16 | 354 | 222 | 28 | 84 |
| 5:00.0 | 506 | 4:56.4 | 13 | 336 | 28 | 29 | 84 |
| 10:00.0 | 526 | 4:45.1 | 15 | 360 | 30 | 29 | 84 |
| 15:00.0 | 542 | 4:36.7 | 17 | 348 | 29 | 29 | 84 |
| 20:00.0 | 537 | 4:39.3 | 16 | 360 | 30 | 29 | 84 |
| 25:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 29 | 84 |
| 30:00.0 | 547 | 4:34.2 | 17 | 360 | 30 | 29 | 84 |
| 35:00.0 | 547 | 4:34.2 | 17 | 360 | 30 | 29 | 84 |
| 37:33.3 | 264 | 4:50.3 | 14 | 352 | 15 | 25 | 84 |
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Workout Graph
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