Bernd Becke 31:43 row
3,350
Meters
31:43.0
Time
4:44.0
Pace
186
Calories
101
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 103 |
September 14, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.0 | 3,350 | 4:44.0 | 15 | 351 | 186 | 28 | 101 |
| 5:00.0 | 501 | 4:59.4 | 13 | 336 | 28 | 29 | 96 |
| 10:00.0 | 524 | 4:46.2 | 15 | 360 | 30 | 29 | 99 |
| 15:00.0 | 534 | 4:40.8 | 16 | 348 | 29 | 29 | 102 |
| 20:00.0 | 533 | 4:41.4 | 16 | 360 | 30 | 29 | 102 |
| 25:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 29 | 106 |
| 30:00.0 | 536 | 4:39.8 | 16 | 360 | 30 | 28 | 104 |
| 31:43.0 | 181 | 4:44.5 | 15 | 349 | 10 | 27 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.