Bernd Becke 32:43 row
3,414
Meters
32:43.2
Time
4:47.5
Pace
191
Calories
117
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 100 |
October 23, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:43.2 | 3,414 | 4:47.5 | 15 | 350 | 191 | 28 | 117 |
| 5:00.0 | 493 | 5:04.2 | 12 | 336 | 28 | 29 | 105 |
| 10:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 29 | 107 |
| 15:00.0 | 524 | 4:46.2 | 15 | 348 | 29 | 29 | 108 |
| 20:00.0 | 534 | 4:40.8 | 16 | 360 | 30 | 29 | 113 |
| 25:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 29 | 146 |
| 30:00.0 | 534 | 4:40.8 | 16 | 360 | 30 | 29 | 145 |
| 32:43.2 | 286 | 4:45.3 | 15 | 352 | 16 | 26 | 101 |
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Workout Graph
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