Bernd Becke 20:32 row
2,235
Meters
20:32.2
Time
4:35.6
Pace
122
Calories
97
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 28 |
| Stroke Count | 599 |
| Drag Factor | 103 |
October 23, 2026 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.2 | 2,235 | 4:35.6 | 17 | 356 | 122 | 28 | 97 |
| 5:00.0 | 503 | 4:58.2 | 13 | 336 | 28 | 29 | 97 |
| 10:00.0 | 538 | 4:38.8 | 16 | 360 | 30 | 29 | 97 |
| 15:00.0 | 557 | 4:29.2 | 18 | 360 | 30 | 29 | 97 |
| 20:00.0 | 577 | 4:19.9 | 20 | 372 | 31 | 29 | 97 |
| 20:32.2 | 60 | 4:28.3 | 18 | 335 | 3 | 25 | 97 |
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