Bernd Becke 24:38 row
2,581
Meters
24:38.0
Time
4:46.3
Pace
144
Calories
113
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 102 |
October 24, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.0 | 2,581 | 4:46.3 | 15 | 350 | 144 | 29 | 113 |
| 5:00.0 | 509 | 4:54.6 | 14 | 336 | 28 | 30 | 105 |
| 10:00.0 | 523 | 4:46.8 | 15 | 360 | 30 | 30 | 116 |
| 15:00.0 | 519 | 4:49.0 | 14 | 348 | 29 | 29 | 116 |
| 20:00.0 | 525 | 4:45.7 | 15 | 348 | 29 | 29 | 116 |
| 24:38.0 | 506 | 4:34.7 | 17 | 362 | 28 | 29 | 116 |
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Workout Graph
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