Bernd Becke 46:34 row
7,727
Meters
46:34.0
Time
3:00.7
Pace
386
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 132 |
January 23, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:34.0 | 7,727 | 3:00.7 | 59 | 503 | 386 | 21 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 21 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 22 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 21 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 21 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 22 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 21 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 21 |
| 46:34.0 | 259 | 3:01.4 | 59 | 501 | 13 | 20 |
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Workout Graph
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