Bernd Becke 20:25 row
3,265m
Meters
20:25.3
Time
3:07.6
Pace
162
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 131 |
January 22, 2019 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.3 | 3,265m | 3:07.6 | 53 | 482 | 19 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 21 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 21 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 21 |
| 20:25.3 | 47m | 4:29.1 | 18 | 361 | 14 |
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