Bernd Becke 40:06 row
6,731m
Meters
40:06.1
Time
2:58.7
Pace
336
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 133 |
January 24, 2019 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 6,731m | 2:58.7 | 61 | 510 | 20 | 121 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 | 109 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 22 | 107 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 118 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 121 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 121 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 124 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 122 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 134 |
| 40:06.1 | 13m | 3:54.6 | 27 | 393 | 10 | 136 |
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Workout Graph
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