Bernd Becke 1:01:07 row
10,351m
Meters
1:01:07.8
Time
2:57.1
Pace
520
Calories
123
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 1383 |
| Drag Factor | 142 |
January 27, 2019 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.8 | 10,351m | 2:57.1 | 63 | 516 | 22 | 123 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 122 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 23 | 123 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 121 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 123 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 126 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 123 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 23 | 120 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 124 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 133 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 23 | 122 |
| 55:00.0 | 822m | 3:02.4 | 58 | 498 | 23 | 120 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 124 |
| 1:01:07.8 | 179m | 3:09.3 | 52 | 477 | 20 | 119 |
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Workout Graph
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