Bernd Becke 30:06 row
5,571m
Meters
30:06.9
Time
2:42.1
Pace
289
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 721 |
| Drag Factor | 153 |
February 02, 2019 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,571m | 2:42.1 | 82 | 582 | 21 | 132 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 24 | 122 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 24 | 130 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 24 | 136 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 24 | 133 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 133 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 138 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 | 9 | 137 |
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Workout Graph
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