Bernd Becke 53:42 row
10,016m
Meters
53:42.8
Time
2:40.8
Pace
522
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 1248 |
| Drag Factor | 156 |
February 03, 2019 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:42.8 | 10,016m | 2:40.8 | 84 | 589 | 23 | 134 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 121 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 127 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 132 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 133 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 131 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 137 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 133 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 141 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 134 |
| 50:00.0 | 922m | 2:42.6 | 81 | 579 | 23 | 141 |
| 53:42.8 | 706m | 2:37.7 | 89 | 606 | 22 | 148 |
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Workout Graph
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