Bernd Becke 22:06 row
4,182m
Meters
22:06.8
Time
2:38.6
Pace
219
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 155 |
February 06, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.8 | 4,182m | 2:38.6 | 88 | 601 | 23 | 133 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 128 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 121 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 136 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 139 |
| 22:06.8 | 409m | 2:35.0 | 94 | 623 | 23 | 142 |
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Workout Graph
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