Bernd Becke 1:10:05 row
11,519m
Meters
1:10:05.8
Time
3:02.5
Pace
574
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 1549 |
| Drag Factor | 169 |
February 10, 2019 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:05.8 | 11,519m | 3:02.5 | 58 | 497 | 21 | 116 |
| 10:00.0 | 1,570m | 3:11.0 | 50 | 472 | 22 | 111 |
| 20:00.0 | 1,606m | 3:06.7 | 54 | 484 | 23 | 116 |
| 30:00.0 | 1,630m | 3:04.0 | 56 | 493 | 21 | 114 |
| 40:00.0 | 1,632m | 3:03.8 | 56 | 493 | 21 | 114 |
| 50:00.0 | 1,670m | 2:59.6 | 60 | 507 | 22 | 116 |
| 1:00:00.0 | 1,696m | 2:56.8 | 63 | 517 | 22 | 118 |
| 1:10:00.0 | 1,700m | 2:56.4 | 64 | 519 | 22 | 120 |
| 1:10:05.8 | 14m | 3:27.1 | 39 | 435 | 121 |
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Workout Graph
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