Bernd Becke 1:00:05 row
10,429m
Meters
1:00:05.8
Time
2:52.8
Pace
527
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 158 |
February 11, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,429m | 2:52.8 | 68 | 533 | 22 | 128 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 23 | 117 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 122 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 124 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 126 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 126 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 130 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 128 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 22 | 128 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 21 | 129 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 131 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 134 |
| 1:00:00.0 | 884m | 2:49.6 | 72 | 546 | 22 | 137 |
| 1:00:05.8 | 13m | 3:43.0 | 32 | 408 | 137 |
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Workout Graph
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