Bernd Becke 46:29 row
7,883m
Meters
46:29.9
Time
2:56.9
Pace
397
Calories
119
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 168 |
February 13, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.9 | 7,883m | 2:56.9 | 63 | 517 | 21 | 119 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 22 | 110 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 23 | 113 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 117 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 103 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 122 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 134 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 124 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 123 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 123 |
| 46:29.9 | 249m | 3:00.5 | 59 | 504 | 21 | 121 |
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Workout Graph
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