Bernd Becke 15:07 row
2,477m
Meters
15:07.3
Time
3:03.1
Pace
122
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 315 |
| Drag Factor | 156 |
February 14, 2019 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 2,477m | 3:03.1 | 57 | 496 | 17 | 115 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 21 | 110 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 21 | 114 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 118 |
| 15:07.3 | 18m | 3:22.7 | 42 | 444 | 8 | 119 |
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Workout Graph
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