Bernd Becke 1:01:15 row
10,643m
Meters
1:01:15.7
Time
2:52.6
Pace
539
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 1330 |
| Drag Factor | 155 |
February 15, 2019 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.7 | 10,643m | 2:52.6 | 68 | 533 | 21 | 120 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 22 | 113 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 116 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 118 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 119 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 120 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 119 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 121 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 22 | 121 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 122 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 122 |
| 55:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 124 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 124 |
| 1:01:15.7 | 223m | 2:49.7 | 72 | 546 | 21 | 125 |
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Workout Graph
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