Bernd Becke 30:07 row
5,594m
Meters
30:07.7
Time
2:41.5
Pace
290
Calories
130
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 681 |
| Drag Factor | 156 |
February 16, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,594m | 2:41.5 | 83 | 585 | 20 | 130 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 | 119 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 128 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 132 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 131 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 132 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 136 |
| 30:07.7 | 17m | 3:46.4 | 30 | 403 | 9 | 136 |
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Workout Graph
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