Bernd Becke 1:00:06 row
10,276m
Meters
1:00:06.8
Time
2:55.4
Pace
517
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 1370 |
| Drag Factor | 158 |
February 23, 2019 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 10,276m | 2:55.4 | 65 | 522 | 21 | 124 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 114 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 22 | 120 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 | 123 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 131 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 128 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 23 | 125 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 125 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 23 | 113 |
| 45:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 126 |
| 50:00.0 | 836m | 2:59.4 | 61 | 508 | 22 | 124 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 136 |
| 1:00:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 125 |
| 1:00:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 124 |
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Workout Graph
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