Bernd Becke 1:00:07 row
10,338m
Meters
1:00:07.3
Time
2:54.4
Pace
520
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 1380 |
| Drag Factor | 161 |
February 25, 2019 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 10,338m | 2:54.4 | 66 | 526 | 21 | 120 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 23 | 114 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 | 117 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 117 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 118 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 117 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 122 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 119 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 120 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 120 |
| 50:00.0 | 888m | 2:48.9 | 73 | 549 | 24 | 123 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 123 |
| 1:00:00.0 | 900m | 2:46.6 | 76 | 560 | 24 | 125 |
| 1:00:07.3 | 16m | 3:48.1 | 29 | 401 | 10 | 125 |
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Workout Graph
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