Bernd Becke 1:00:05 row
10,693m
Meters
1:00:05.4
Time
2:48.5
Pace
545
Calories
125
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 1387 |
| Drag Factor | 157 |
February 26, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 10,693m | 2:48.5 | 73 | 551 | 23 | 125 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 | 112 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 121 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 23 | 120 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 124 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 123 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 124 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 126 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 129 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 126 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 125 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 23 | 127 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 140 |
| 1:00:05.4 | 14m | 3:12.8 | 49 | 467 | 140 |
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Workout Graph
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