Bernd Becke 25:20 row
3,984m
Meters
25:20.6
Time
3:10.8
Pace
198
Calories
109
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 156 |
March 10, 2019 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.6 | 3,984m | 3:10.8 | 50 | 473 | 20 | 109 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 22 | 106 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 23 | 109 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 127 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 22 | 113 |
| 25:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 108 |
| 25:20.6 | 29m | 5:55.1 | 8 | 326 | 9 | 95 |
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