Bernd Becke 9x750m/1:00r row
6,750m
Meters
37:02.8
Time
2:44.6
Pace
348
Calories
127
Heart Rate
| Rest Distance | 1,204m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,954m |
| Overall Time | 46:02.8 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 151 |
March 13, 2019 20:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.8 | 6,750m | 2:44.6 | 78 | 569 | 23 | 127 |
| 4:28.7 | 750m | 2:59.1 | 61 | 509 | 24 | 112 |
| 4:17.4 | 750m | 2:51.6 | 69 | 538 | 23 | 118 |
| 4:09.2 | 750m | 2:46.1 | 76 | 562 | 24 | 126 |
| 4:12.2 | 750m | 2:48.1 | 74 | 553 | 23 | 128 |
| 3:58.2 | 750m | 2:38.8 | 87 | 600 | 24 | 132 |
| 4:01.7 | 750m | 2:41.1 | 84 | 587 | 24 | 128 |
| 3:50.0 | 750m | 2:33.3 | 97 | 634 | 23 | 136 |
| 4:05.7 | 750m | 2:43.8 | 80 | 574 | 23 | 129 |
| 3:59.8 | 750m | 2:39.8 | 86 | 594 | 24 | 135 |
| r1,204m |
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Workout Graph
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