Bernd Becke 22:07 row
3,907m
Meters
22:07.8
Time
2:49.9
Pace
199
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 149 |
March 14, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.8 | 3,907m | 2:49.9 | 71 | 545 | 22 | 122 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 | 114 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 122 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 123 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 126 |
| 22:07.8 | 393m | 2:42.5 | 81 | 580 | 23 | 125 |
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Workout Graph
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