Bernd Becke 3x12:00/3:00r row
6,526m
Meters
36:00.0
Time
2:45.4
Pace
341
Calories
131
Heart Rate
| Rest Distance | 1,213m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,739m |
| Overall Time | 45:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 151 |
March 16, 2019 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,526m | 2:45.4 | 77 | 565 | 23 | 131 |
| 12:00.0 | 2,094m | 2:51.9 | 69 | 537 | 23 | 124 |
| 12:00.0 | 2,214m | 2:42.6 | 81 | 580 | 24 | 128 |
| 12:00.0 | 2,217m | 2:42.3 | 82 | 581 | 23 | 143 |
| r1,213m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.