Bernd Becke 19:07 row
3,458m
Meters
19:07.1
Time
2:45.8
Pace
177
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 447 |
| Drag Factor | 154 |
March 15, 2019 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.1 | 3,458m | 2:45.8 | 77 | 563 | 23 | 121 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 24 | 117 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 125 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 125 |
| 19:07.1 | 743m | 2:46.2 | 76 | 561 | 23 | 120 |
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