Bernd Becke 2x9:50/0:30r row
3,439m
Meters
19:40.0
Time
2:51.5
Pace
176
Calories
122
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,558m |
| Overall Time | 20:40.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 154 |
March 19, 2019 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:40.0 | 3,439m | 2:51.5 | 69 | 538 | 23 | 122 |
| 9:50.0 | 1,718m | 2:51.7 | 69 | 537 | 23 | 120 |
| 9:50.0 | 1,720m | 2:51.5 | 69 | 538 | 23 | 125 |
| r119m |
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Workout Graph
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