Bernd Becke 47:31 row
8,014m
Meters
47:31.7
Time
2:57.9
Pace
404
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 150 |
September 25, 2019 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.7 | 8,014m | 2:57.9 | 62 | 513 | 22 | 130 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 21 | |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 22 | 113 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 23 | 129 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 130 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 133 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 138 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 22 | 136 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 22 | 129 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 131 |
| 47:31.7 | 442m | 2:51.6 | 69 | 538 | 23 | 134 |
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Workout Graph
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