Bernd Becke 47:52 row
8,014m
Meters
47:52.5
Time
2:59.2
Pace
403
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 152 |
September 30, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.5 | 8,014m | 2:59.2 | 61 | 509 | 21 | 124 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 21 | 107 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 21 | 113 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 21 | 118 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 123 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 133 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 129 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 126 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 130 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 137 |
| 47:52.5 | 508m | 2:49.7 | 72 | 546 | 22 | 130 |
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Workout Graph
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