Bernd Becke 57:35 row
10,012m
Meters
57:35.6
Time
2:52.5
Pace
513
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1290 |
| Drag Factor | 151 |
October 04, 2019 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:35.6 | 10,012m | 2:52.5 | 68 | 534 | 22 | 128 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 21 | 96 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 22 | 113 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 22 | 112 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 22 | 118 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 22 | 122 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 121 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 125 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 136 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 141 |
| 50:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 146 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 152 |
| 57:35.6 | 525m | 2:28.1 | 108 | 670 | 25 | 162 |
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Workout Graph
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