Bernd Becke 59:58 row
10,009m
Meters
59:58.2
Time
2:59.7
Pace
502
Calories
121
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 152 |
October 05, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.2 | 10,009m | 2:59.7 | 60 | 507 | 21 | 121 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 21 | 107 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 21 | 113 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 21 | 117 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 121 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 122 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 21 | 111 |
| 35:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 121 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 22 | 120 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 22 | 116 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 132 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 142 |
| 59:58.2 | 882m | 2:49.0 | 72 | 549 | 22 | 134 |
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Workout Graph
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