Bernd Becke 57:20 row
10,016m
Meters
57:20.7
Time
2:51.7
Pace
509
Calories
135
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 1327 |
| Drag Factor | 158 |
November 16, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:20.7 | 10,016m | 2:51.7 | 69 | 537 | 23 | 135 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 22 | 118 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 123 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 127 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 129 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 131 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 135 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 136 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 138 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 24 | 143 |
| 50:00.0 | 898m | 2:47.0 | 75 | 558 | 24 | 143 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 146 |
| 57:20.7 | 438m | 2:40.6 | 84 | 590 | 23 | 153 |
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Workout Graph
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