Bernd Becke 10000m row
10,000m
Meters
1:05:49.3
Time
3:17.4
Pace
500
Calories
121
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 1390 |
| Drag Factor | 133 |
November 18, 2019 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:49.3 | 10,000m | 3:17.4 | 45 | 456 | 20 | 121 |
| 13:30.3 | 2,000m | 3:22.5 | 42 | 444 | 21 | 118 |
| 15:01.7 | 4,000m | 3:45.4 | 31 | 405 | 18 | 118 |
| 12:21.6 | 6,000m | 3:05.4 | 55 | 489 | 22 | 123 |
| 12:23.5 | 8,000m | 3:05.8 | 55 | 487 | 22 | 126 |
| 12:32.1 | 10,000m | 3:08.0 | 53 | 481 | 22 | 123 |
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Workout Graph
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