Bernd Becke 10000m row
10,000m
Meters
1:03:01.3
Time
3:09.0
Pace
501
Calories
118
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 136 |
November 20, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:01.3 | 10,000m | 3:09.0 | 52 | 478 | 21 | 118 |
| 13:31.9 | 2,000m | 3:22.9 | 42 | 444 | 21 | 115 |
| 12:48.1 | 4,000m | 3:12.0 | 49 | 470 | 22 | 115 |
| 12:34.9 | 6,000m | 3:08.7 | 52 | 479 | 22 | 120 |
| 12:13.7 | 8,000m | 3:03.4 | 57 | 495 | 22 | 120 |
| 11:52.7 | 10,000m | 2:58.1 | 62 | 512 | 22 | 124 |
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Workout Graph
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