Bernd Becke 10000m row
10,000m
Meters
1:01:22.3
Time
3:04.1
Pace
505
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 1406 |
| Drag Factor | 133 |
November 21, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:22.3 | 10,000m | 3:04.1 | 56 | 493 | 22 | 123 |
| 13:09.8 | 2,000m | 3:17.4 | 45 | 456 | 22 | 115 |
| 12:37.6 | 4,000m | 3:09.4 | 52 | 477 | 22 | 117 |
| 12:33.4 | 6,000m | 3:08.3 | 52 | 480 | 22 | 117 |
| 12:02.6 | 8,000m | 3:00.6 | 59 | 504 | 23 | 124 |
| 10:58.9 | 10,000m | 2:44.7 | 78 | 569 | 25 | 145 |
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Workout Graph
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