Bernd Becke 10000m row
10,000m
Meters
56:36.1
Time
2:49.8
Pace
516
Calories
129
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 135 |
November 22, 2019 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:36.1 | 10,000m | 2:49.8 | 71 | 546 | 24 | 129 |
| 12:46.3 | 2,000m | 3:11.5 | 50 | 471 | 23 | 110 |
| 11:14.1 | 4,000m | 2:48.5 | 73 | 551 | 24 | 127 |
| 10:51.5 | 6,000m | 2:42.8 | 81 | 578 | 24 | 132 |
| 11:09.9 | 8,000m | 2:47.4 | 75 | 556 | 24 | 133 |
| 10:34.2 | 10,000m | 2:38.5 | 88 | 602 | 26 | 146 |
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Workout Graph
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