Bernd Becke 5000m row
5,000m
Meters
27:12.5
Time
2:43.2
Pace
259
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 141 |
November 26, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.5 | 5,000m | 2:43.2 | 80 | 576 | 25 | 137 |
| 5:52.9 | 1,000m | 2:56.4 | 64 | 519 | 25 | 122 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 25 | 140 |
| 5:23.1 | 3,000m | 2:41.5 | 83 | 585 | 25 | 135 |
| 5:19.6 | 4,000m | 2:39.8 | 86 | 595 | 25 | 137 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 26 | 154 |
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Workout Graph
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