Bernd Becke 10000m row
10,000m
Meters
59:57.8
Time
2:59.8
Pace
506
Calories
122
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 1383 |
| Drag Factor | 135 |
November 30, 2019 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:57.8 | 10,000m | 2:59.8 | 60 | 506 | 23 | 122 |
| 12:55.8 | 2,000m | 3:13.9 | 48 | 465 | 22 | 109 |
| 12:15.5 | 4,000m | 3:03.8 | 56 | 493 | 23 | 114 |
| 12:04.7 | 6,000m | 3:01.1 | 59 | 502 | 23 | 116 |
| 11:45.3 | 8,000m | 2:56.3 | 64 | 519 | 23 | 120 |
| 10:56.6 | 10,000m | 2:44.1 | 79 | 572 | 25 | 153 |
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Workout Graph
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