Bernd Becke 10000m row
10,000m
Meters
57:41.3
Time
2:53.0
Pace
511
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 136 |
December 03, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:41.3 | 10,000m | 2:53.0 | 68 | 532 | 23 | 124 |
| 12:25.6 | 2,000m | 3:06.4 | 54 | 485 | 23 | 120 |
| 11:37.4 | 4,000m | 2:54.3 | 66 | 527 | 23 | 119 |
| 11:08.5 | 6,000m | 2:47.1 | 75 | 558 | 24 | 126 |
| 11:10.3 | 8,000m | 2:47.5 | 74 | 555 | 24 | 126 |
| 11:19.5 | 10,000m | 2:49.8 | 71 | 545 | 23 | 130 |
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Workout Graph
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