Bernd Becke 5000m row
5,000m
Meters
32:01.6
Time
3:12.1
Pace
253
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 136 |
December 04, 2019 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.6 | 5,000m | 3:12.1 | 49 | 469 | 22 | 123 |
| 8:43.0 | 1,000m | 4:21.5 | 20 | 367 | 17 | 103 |
| 5:56.5 | 2,000m | 2:58.2 | 62 | 512 | 24 | 125 |
| 5:48.9 | 3,000m | 2:54.4 | 66 | 526 | 24 | 129 |
| 5:46.7 | 4,000m | 2:53.3 | 67 | 531 | 24 | 128 |
| 5:46.5 | 5,000m | 2:53.2 | 67 | 531 | 24 | 130 |
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Workout Graph
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