Bernd Becke 15000m row
15,000m
Meters
1:31:33.5
Time
3:03.1
Pace
755
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 2121 |
| Drag Factor | 135 |
December 04, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:33.5 | 15,000m | 3:03.1 | 57 | 496 | 23 | 118 |
| 19:00.1 | 3,000m | 3:10.0 | 51 | 475 | 23 | 114 |
| 18:27.3 | 6,000m | 3:04.5 | 56 | 491 | 23 | 115 |
| 18:08.5 | 9,000m | 3:01.4 | 59 | 501 | 23 | 117 |
| 18:07.1 | 12,000m | 3:01.1 | 59 | 502 | 24 | 121 |
| 17:50.4 | 15,000m | 2:58.4 | 62 | 512 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.