Bernd Becke 10000m row
10,000m
Meters
56:21.3
Time
2:49.0
Pace
518
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 1385 |
| Drag Factor | 140 |
December 06, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:21.3 | 10,000m | 2:49.0 | 72 | 549 | 24 | 130 |
| 12:22.4 | 2,000m | 3:05.6 | 55 | 488 | 24 | 118 |
| 11:10.5 | 4,000m | 2:47.6 | 74 | 555 | 25 | 119 |
| 10:58.4 | 6,000m | 2:44.6 | 78 | 570 | 25 | 127 |
| 11:31.3 | 8,000m | 2:52.8 | 68 | 533 | 23 | 129 |
| 10:18.6 | 10,000m | 2:34.6 | 95 | 625 | 26 | 159 |
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Workout Graph
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