Bernd Becke 10000m row
10,000m
Meters
56:42.5
Time
2:50.1
Pace
521
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 1396 |
| Drag Factor | 134 |
December 07, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:42.5 | 10,000m | 2:50.1 | 71 | 544 | 24 | 131 |
| 12:06.6 | 2,000m | 3:01.6 | 58 | 500 | 24 | 113 |
| 11:14.9 | 4,000m | 2:48.7 | 73 | 550 | 25 | 120 |
| 10:45.4 | 6,000m | 2:41.3 | 83 | 586 | 26 | 132 |
| 12:13.2 | 8,000m | 3:03.3 | 57 | 495 | 23 | 139 |
| 10:22.4 | 10,000m | 2:35.6 | 93 | 619 | 26 | 154 |
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Workout Graph
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